to manifest a healthy mind body and soul you must heal the chakras at all levels. this can be done psychically by energetic healing, by eating appropriate foods as ayurveda prescribes, by meditating. or by visiting a healer.
The way you think, the way you behave, the way you eat, can influence your life by 30 to 50 years.
— chakras can help
A man is born alone and dies alone; and he experiences the good and bad consequences of his karma alone; and he goes alone to hell or the Supreme abode.
— Chanakaya on Karma